Wellness & Waves: A Season of Movement at the Santa Monica Pier
/From April through October 2025, the Santa Monica Pier became more than just an iconic landmark — it became a hub of community wellness, energy, and movement through the Wellness & Waves series. Every Saturday morning, locals and visitors alike came together to walk, run, stretch, and flow alongside the Pacific Ocean.
The series kicked off each week with an invigorating run or walk from 8–9 a.m., followed by a yoga and mat Pilates class from 9–10 a.m. The sessions were designed to meet participants where they are, offering modifications for all ages, abilities, and experience levels.
At Good Body Pilates Studio, we were honored to contribute, helping guide participants through mindful Pilates flows that emphasized core strength, breath, and connection. Seeing the joy and enthusiasm of so many people coming together each week reminded us why movement is so much more than exercise, it’s a way to connect, recharge, and reclaim your energy.
The season concluded on Saturday, October 11, with a special UCLA Health Takeover, featuring therapy animals, family-friendly wellness activities, and interactive games. It was a joyful celebration of health and community, capping off a season that welcomed hundreds of participants, inspired countless new movement habits, and strengthened connections across Santa Monica.
Wellness & Waves wouldn’t have been possible without the generous support of its sponsors, including:
UCLA Health
Adidas Santa Monica
Essentia Water
Lifeway Kefir
Good Body Pilates Studio
Shefa Yoga Venice
Pacific Park
Google Store Santa Monica
Thank you to each of our partners for helping make movement accessible, fun, and free for the community!