Big news from the Good Body community, our very own Lisa Hong has been featured in VoyageLA!

Big news from the Good Body community, our very own Lisa Hong has been featured in VoyageLA!

Our very own Lisa Hong is featured in VoyageLA! Her story is one of transformation, resilience, and the power of movement. From overcoming major health challenges to inspiring others through Pilates, Lisa’s journey embodies what Good Body Pilates stands for — strength, heart, and community.

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Pilates for Back Pain: How Gentle Movement Can Help

Pilates for Back Pain: How Gentle Movement Can Help

Pilates for Back Pain: Strengthen, Stretch, and Relieve: Back pain affects millions, but Pilates can help. By strengthening your core, improving posture, and increasing flexibility, Pilates offers gentle, effective relief while promoting long-term spinal health.

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How Pilates Can Support You Through Menopause

How Pilates Can Support You Through Menopause

Menopause brings physical and emotional changes from joint stiffness and muscle loss to mood swings and stress. Pilates offers a gentle, low-impact way to strengthen muscles, protect bones, improve flexibility, and support emotional well-being. With mindful movement and targeted core work, Pilates helps women navigate this life stage with strength, balance, and confidence.

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Why Booking Direct Matters: A Personal Story from Good Body Pilates

Why Booking Direct Matters: A Personal Story from Good Body Pilates

At Good Body Pilates, we love seeing new faces in our classes, but not all booking platforms treat boutique studios fairly. While we use Wellhub, which pays our standard class rate, many third-party apps pay far less leaving small studios struggling to cover costs and fairly compensate instructors.

This September, during Boutique Fitness Loyalty Month, we’re joining studios across LA to encourage direct bookings. Every class you book directly helps support your favorite instructors, keeps our studio thriving, and strengthens our local wellness community.

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Good Body Pilates at the Santa Monica Pier: Join Us for Wellness & Waves Now Through October!

Good Body Pilates at the Santa Monica Pier: Join Us for Wellness & Waves Now Through October!

Join Good Body Pilates on the Santa Monica Pier this summer for Wellness & Waves! 🌊💪
We’re bringing our signature Pilates classes to the Pier deck—free and open to the public—on select Fridays through October. With the ocean breeze, uplifting energy, and an unbeatable view, this is movement at its best.

Catch us on 7/19, 7/26, 8/9, 8/23, 9/13, and 10/4, alongside an inspiring lineup of sponsors including Google, Adidas, UCLA Health, Lifeway, Essentia, Shefa Yoga, Pacific Park, and more.

Come move, breathe, and connect with us at the edge of the Pacific.

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We’re Santa Monica’s Most Loved Pilates Studio… Again! 💛

We’re Santa Monica’s Most Loved Pilates Studio… Again! 💛

Good Body Pilates Studio was just voted Santa Monica’s Most Loved Pilates Studio for the second year in a row — and also took home the title of Most Loved Business on Pico Boulevard. From heartfelt client support to a fun-filled celebration at Santa Monica Brew Works, this win is a true reflection of community love, movement, and connection. 💛

Read more about the night, the winners, and why local love matters now more than ever.

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Why We’re Celebrating Bike Month at Good Body

Why We’re Celebrating Bike Month at Good Body

May is Bike Month, and we're celebrating movement in all forms, especially the kind that pedals! Pilates is the perfect companion to cycling, helping you build core strength, improve posture, and release tight hips. Whether you’re a daily rider or weekend cruiser, stop by the studio for healthy snacks, swag, and Bike Month specials all May long!

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Good Body Pilates Featured in The LA Girl's Guide to LA Health + Fitness!

Good Body Pilates Featured in The LA Girl's Guide to LA Health + Fitness!

We are thrilled to announce that Good Body Pilates has been featured in The LA Girl’s Guide to LA Health + Fitness as one of the top Pilates studios in Los Angeles! Highlighted for our Reformer Pilates classes, the guide emphasizes how our studio helps you build strength, balance, and alignment through fun and effective workouts. Whether you're a beginner or experienced, we offer a variety of classes tailored to your needs. Ready to start your fitness journey? Book a class today and discover why Good Body Pilates is a local favorite!

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Give the Gift of Wellness: Good Body Pilates Featured in the 2024 Buy Local Holiday Gift Guide!

Give the Gift of Wellness: Good Body Pilates Featured in the 2024 Buy Local Holiday Gift Guide!

This holiday season, give the gift of wellness with Good Body Pilates Studio, proudly featured in Santa Monica’s 2024 Buy Local Holiday Gift Guide! Discover why Pilates is the perfect present for friends, family, or even yourself. By shopping local, you're not only supporting health and fitness but also reinvesting in our vibrant community. Explore our Pilates packages and make this holiday season about feeling good—inside and out!

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Personalized Pilates at Good Body Pilates: A Commitment to Individual Care

Personalized Pilates at Good Body Pilates: A Commitment to Individual Care

At Good Body Pilates, we believe that every body is unique, which is why we offer personalized Pilates sessions tailored to your specific needs and goals. Whether you’re new to Pilates, recovering from an injury, or looking to improve athletic performance, our expert instructors work with you to create a customized plan that supports your journey. With private sessions, small group classes, and rehabilitation-focused workouts, we ensure that every movement is designed to help you build strength, flexibility, and confidence. Discover the difference that personalized Pilates can make and let us help you achieve your best self.

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Jacqueline Hinton Featured in Canvas Rebel: A Spotlight on Innovation and Dedication in Pilates

Jacqueline Hinton Featured in Canvas Rebel: A Spotlight on Innovation and Dedication in Pilates

Jacqueline Hinton Featured in Canvas Rebel: Innovating the Pilates Industry

We’re excited to share that Jacqueline Hinton, owner of Good Body Pilates Studio, was recently featured in Canvas Rebel. The article highlights her journey from Pilates instructor to studio owner and her groundbreaking creation of Good Citizen, the industry’s first personal Pilates loops. In the interview, Jacqueline talks about her commitment to fostering community, helping clients transform their lives, and her vision for the future of her studio.

Read more about her inspiring story here.

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Beat Holiday Stress with Pilates: Your Ultimate Wellness Tool for the Season

Beat Holiday Stress with Pilates: Your Ultimate Wellness Tool for the Season

Excerpt: Beat Holiday Stress with Pilates

The holiday season is a whirlwind of joy, gatherings, and, often, stress. Between gift shopping, travel plans, and endless to-do lists, it’s easy to feel overwhelmed. But Pilates can be your secret weapon to staying grounded during the chaos. With its focus on breath, mindful movement, and strengthening the body, Pilates helps reduce stress, improve posture, and boost your immune system—keeping you calm, energized, and ready to enjoy the festivities. Prioritize your well-being this season and make Pilates part of your holiday self-care routine!

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Why Pilates is a Game-Changer for Menopause: Benefits for Your Body and Mind

Why Pilates is a Game-Changer for Menopause: Benefits for Your Body and Mind

Pilates and Menopause: A Powerful Duo for Mind and Body

Menopause brings about many changes—some of which can be challenging, such as weight gain, loss of muscle mass, and mood swings. But did you know that Pilates can help you manage these symptoms while strengthening both your body and mind?

At Good Body Pilates Studio, we believe Pilates is one of the most effective forms of exercise for women navigating menopause. By building core strength, improving flexibility, and promoting mental well-being, Pilates offers a low-impact solution to help you feel strong, balanced, and energized during this transition.

Ready to take control of your health and wellness through menopause? Book your session today and discover the transformative power of Pilates!

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Jacqueline Hinton Featured in Shoutout LA for Good Body Pilates Studio: A Journey of Passion, Community, and Transformation

Jacqueline Hinton Featured in Shoutout LA for Good Body Pilates Studio: A Journey of Passion, Community, and Transformation

Jacqueline Hinton: Leading with Passion and Innovation at Good Body Pilates Studio

We’re proud to share that Jacqueline Hinton, owner of Good Body Pilates Studio, was recently featured in Shoutout LA! In her interview, Jacqueline opens up about her journey from Pilates instructor to studio owner, her love for the Santa Monica community, and her commitment to making Pilates accessible and transformative for everyone.

With over 18 years of teaching experience and her innovative creation, Good Citizen Pilates loops, Jacqueline continues to push the boundaries of Pilates, ensuring her clients receive a personalized and empowering experience.

To learn more about Jacqueline’s story and what drives her passion, check out the full feature on Shoutout LA here.

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Feeling Like Frankenstein? Maybe You Should Try Pilates.

Feeling Like Frankenstein? Maybe You Should Try Pilates.

Feeling stiff, sluggish, and disconnected like Frankenstein's monster? Pilates might be the perfect solution to re-energize and transform your body. With its focus on core strength, flexibility, and mindful movement, Pilates helps you feel more in control, balanced, and graceful. Whether you’re recovering from an injury or just looking to ditch that heavy, awkward feeling, Pilates can bring you back to life—one movement at a time. Ready to feel reassembled and recharged? Try Pilates today!

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