Pilates is a complete system, not just exercises on a reformer. While many studios may look similar, the depth of instructor training and approach to teaching can make all the difference. Understanding what traditional Pilates and comprehensive certification really mean can help you choose a studio that supports your body long-term.
Read MoreNot sure what to expect from your first Pilates class? We walk you through everything, from what to wear and when to arrive to how the class actually feels, so you can step into your first session feeling confident and prepared.
Read MoreFeeling stiff, sluggish, and disconnected like Frankenstein's monster? Pilates might be the perfect solution to re-energize and transform your body. With its focus on core strength, flexibility, and mindful movement, Pilates helps you feel more in control, balanced, and graceful. Whether you’re recovering from an injury or just looking to ditch that heavy, awkward feeling, Pilates can bring you back to life—one movement at a time. Ready to feel reassembled and recharged? Try Pilates today!
Read MoreGood Body Pilates Studio is an award-winning boutique studio in Santa Monica, proudly voted Most Loved Pilates Studio and Most Loved Business on Pico Blvd. We offer small group Reformer classes and private sessions that meet you where you are, whether you're just starting out or deepening your practice.
Our expert instructors focus on mindful movement, strength, and real results in a warm, welcoming space where every body is celebrated. Come move with us and discover your good body.
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