From Front‑Desk Job to Mind‑Body Pivot
/Kylie’s story begins in New York: fresh out of New York University, she took a front‑desk job at a Pilates studio, largely because of the perk of free classes.
But the move was more than convenience. She discovered a practice that felt radically different from the gym routine she knew. Her description: “The whole body was involved … the instructor kept guiding my attention back to my body instead of drifting away doing mindless reps.”
She notes how her anxious thoughts quieted and she felt like she “just had a therapy session.”
This is the kind of holistic transformation we at Good Body aim to foster, Pilates as not just physical training, but an integrated mind‑body experience.
Why Pilates, Why Now
Kylie speaks to the growing popularity of Pilates and how that worked in her favor. At the same time, her real challenge was internal: pushing against her own perfectionism and overthinking her lesson plans.
This mirrors a truth we know: the external growth of a wellness business or movement only works when the inner world of the instructor stays aligned. Coaching instructors (and ourselves) to balance high standards with curiosity, not judgment, is key.
What Kylie Actually Does
• She’s a certified Pilates instructor who values “the method and its benefits.” She’s aware of the broad and sometimes loose-use of “Pilates” in social media and marketing, and is committed to clarity.
• At Good Body, she notes there are only six reformers per class so things stay intimate and hands‑on, a theme she emphasizes: personal connection + community = safe + welcoming.
• She also brought mat Pilates to a rock‑climbing gym she frequents, she highlights how core strength + injury prevention of Pilates dovetails with climbing.
• Extra‑fun detail: she taught a spontaneous mat class on the lawn of her family reunion villa in Italy. No reformers required.
What We Can Learn & Apply at Good Body
Emphasize the mind‑body experience – Kylie’s shift wasn’t just about stronger muscles; it was calmer thoughts, more presence. That’s a story worth telling.
Keep the community intimate – Her mention of the 6‑reformer class reinforces what we already do: smaller classes = more personal attention.
Expand how Pilates fits in – Rock climbing + mat classes = smart crossover. We might think of other partnerships (actors, dancers, climbers, etc.).
Value authenticity over perfection – Kylie struggles with perfectionism (so might our instructors). Encouraging a culture of “let’s grow together” is stronger than “let’s do it perfectly.”
Storytelling matters – Her background is compelling: NYC to LA, front‑desk job to instructor, discovering Pilates’s depth. That narrative builds trust.